It promotes circulation. The combination of warm steam and an increase in perspiration dilates your blood vessels and increases circulation. This boost of blood flow nourishes your skin and delivers oxygen. The result is a natural, healthy glow.

It releases acne-causing bacteria and cells. Opening up your pores allows the release of dead skin cells, bacteria, and other impurities that clog the pores and contribute to acne.

It releases trapped sebum. This naturally occurring oil is produced by your sebaceous glands to lubricate your skin and hair. When sebum gets trapped beneath your skin’s surface, it creates a breeding ground for bacteria and causes acne and blackheads.

It’s hydrating. Steam hydrates the skin by helping to increase oil production, naturally moisturizing t​he face.

It helps your skin better absorb skin care products. Steam increases skin’s permeability, enabling it to better absorb topicals. This means you get more bang for your buck from skin care products applied after a steam.

It promotes collagen and elastin. The increased blood flow experienced during a steam facial promotes collagen and elastin production. This results in firmer, younger-looking skin.

It’s soothing. The feeling of warm steam on your face is relaxing. Add some soothing scents using essential oils for aromatherapy to take your steam session to a whole other level of calm!

It helps with sinus congestion. Steam can help relieve sinus congestion and headaches that often accompany it. Adding certain essential oils to your steam can boost the effect.